| Want
to keep your New Years Resolution this year?
Join a small group of people to learn ways to make those commitments
stick. Learn how to set goals that are positive and personal,
and realistic ways to achieve them.
Through art and creative goal setting you will find new meaning
for the words "will power". Talent in art is not necessary.
With only four weeks, one hour a week, you can begin making
important changes.
The group will meet for 4 consecutive Tuesdays, from 7-8 p.m.
January 13, 20 ,27 and February 3. The cost is $50.
The group will be headed by Jodi Aker, MAT, ATR-BC, Board Certified
Art Therapist. Ms. Aker has years of experience helping others
set personal goals and developing plans to carry them out. She
understands the stresses each new year brings and has helped
many overcome obstacles in their lives.
Cheryl
McCardle teaches Art Escape Healing Arts Programs on and offsite
- anywhere in the country. Call today to schedule a workshop
for your group.
Visual
Journaling
- This class incorporates the process of writing with the creation
of symbols and pictures that are significant to the student.
The class will be given guidance through specific assignments,
but all are welcome to follow instincts that direct their personal
flow. The students can opt to create their handmade book using
art papers; or students can use a sketchbook suitable for inks
and watercolors. (This class is most beneficial when students
can meet weekly. The number of weeks should be at least 4, probably
no more than 8 per session).
Painting
Your Chakras (Discover your creative self)
This class uses guided meditation, breathing techniques, and
creativity exercises in watercolor to aid students in the discovery
of their own creative nature. The focus for the exercises is
the seven Chakras. Students paint and draw the feelings and
emotions associated with each of the seven Chakras.
The final class is a celebration of all the Chakras, as we exhibit
the works and discuss the creative process. (Eight sessions
total).
Дешево возврат авиабилетов киев - шарм-эль-шейх. . Brilliant book report projects provided by our site . PDF zu JPG . buy dreamboats and petticoats the musical Relaxation
through Textural Painting
– Each class will focus on relaxation techniques, and
introduce ways to incorporate different textures into paints.
We will incorporate found objects, sand, marble dust and other
substances into acrylic paints. We will work on canvas, paper
and wood. The process of working with textures in paints is
very meditative. Listening to relaxing music, drinking tea,
and enjoying aromatherapy with candles facilitate the relaxation
process. Students will focus more on the process, and less on
the finished product. No previous art skills are necessary.
(This class can be designed to be a one-day comprehensive workshop
or broken up into weekly sessions).
"What
I dream of is an art of balance...." --Henri Matisse
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